Certified Life Coach

You already have
what it takes.

For athletes and ADHD minds who are capable of more than their current system allows.

Let's Work Together

Free clarity call · No commitment required

Kylan, life coach, smiling warmly in a bright and welcoming setting
Kylan in a relaxed, candid moment — approachable and genuine
About Kylan

Hi, I'm Kylan.

I help athletes and individuals with ADHD develop practical strategies, mental resilience, and sustainable systems so they can thrive personally and professionally.

Whether you're a competitor learning to perform under pressure, or someone whose ADHD brain works differently than the world expects — you don't need to be fixed. You need a framework that actually fits how you're wired. That's what we build together.

As a former D1 athlete, I know what it takes to compete at a high level and find the edge that sets you apart — and as someone with ADHD, I know firsthand how executive functioning struggles can affect far more than productivity — they can impact confidence, identity, and self-worth. That combination is what makes this coaching different.

From mindset and focus to relationships, routines, and purpose — if you're ready to stop white-knuckling it and start building a life that works with you, I'm here for that conversation.

Work with Me
Get in Touch

Ready to take the first step?

Fill out the form below and Kylan will be in touch within 24 hours.

The Process

How it works

Three simple steps from where you are to where you want to be.

Clarity Call

We talk about where you are and where you want to go. No pressure, no agenda — just an honest conversation to see if we're the right fit.

Your Roadmap

Together we build a personalized plan tailored to your goals, your timeline, and the life you're genuinely working toward.

Show Up & Grow

Weekly sessions, real accountability, real results. We track progress, celebrate wins, and adjust the plan as you grow.

Kind Words

What clients are saying

★★★★★
"Working with Kylan feels like a safe space where you can bring all your struggles or thoughts and then leave with clarity and next steps. She is kind and genuine, meeting you right where you are at, but also empowering you to be a better version of yourself. If you find yourself seeking clarity or direction, Kylan is an amazing resource to help navigate those areas. I highly recommend!"

Ellie G.

College Student

★★★★★
"Through Kylan's guidance, encouragement, and practical tools, I gained the confidence to pursue a job I had been trying to land for over a year — and I finally got it. She didn't just help me in the moment; she equipped me with tools I continue to use when navigating difficult decisions. I'm incredibly grateful for her kindness, insight, and unwavering belief in me."

Sarah C.

Career Coaching Client

★★★★★
"Since having kids and recently going back to work, my ADHD symptoms have hit harder than ever and the old coping strategies just aren't cutting it anymore — so starting life coaching with Kylan has been one of the best decisions I've made for myself. She's a safe, knowledgeable guide who helps me build systems that actually work for my brain, and because she lives with ADHD herself, everything she teaches carries real weight."

Lindsey A.

Working Mom